HI,
both of you have mentioned Jeff Galloway, and i am following his 10k training plan - do you have a certain book you can recommend? are there many?
Thanks
Katherine
Tuesday, 26 May 2009
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Engaged to be happily married with no children and running and health and friendship as my aims... Schizophrenic, well for 3.7 yrs, stopped smoking then too and runner for 18 months now... - my journey to my first Marathon. Volunteer with Children with Special Needs and Donkeys.
I've read most of Galloways articles that were in Runner's World Magazine when he was a regular monthly columnist, also read the usual internet materials, but unfortunately didn't purchase any of his books. Sorry I couldn't be much help regarding his books.
ReplyDeleteI will look up his stuff on line to start with then!! thanks!!!
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